Breathing Necklace, Anxiety Relief Item for Mindfulness, Meditation, Sleep Aid, Quit Vaping, Calm Down, Relax, Spiritual Stress Relief Gift for Women & Men, Durable Stainless Steel, Fashion

Benefits of deep breathing

Deep breathing allows us inhale more fresh oxygen and exhale more carbon dioxide, so it is very important to our health system. When we are awake, we are always thinking everyday, what we should eat today? what we should dress? how to earn more money? Although sometimes our body is relax, but our mind not stop thinking. Does our mind need to pause? of course, yes. How to make our mind pause? Deep breathing. Deep Breathing Exercise is very easy to do, but most people always be busy for a day and forget it totally. By wearing a mindful breathing necklace every day, it not only a breathing tool to help you to do deep breathing exercise, but also as a reminder to remind you to do it every day. Of course, it also has decoration function too.

Below are the main benefits of deep breathing for your reference.

1. Relive anxiety and stress.

2. Help you calm down during work or quarrel.

3. Strengthen immune system.

4. Help in quitting smoking & vaping.

5. Reduce pain.

6. Relieve headache.

7.Improve sleep quality.

8.Improve mental health.

Safe material

Zilynhom anti anxiety breathing necklace is mainly made of stainless steel, no heavy metals, safe to use.

Best Christmas, Birthday, Thanksgiving Day, Father's Day, Mother's Day, New Year Gift for lovers, friends, parents, kids, teens

Packing list:

1*breathing necklace

1*color box