Breathing Necklace, Anxiety Stress Relief Tool for Mindfulness, Meditation, Stress Relief, Relaxation, Sleep. Natural Calm Breathwork for Women and Men. Premium Stainless Steel Pendant.

How To Use Our Breathing Tools

Stress relief, calm and presence is right at your fingertips. To calm down in any situation:

• INHALE deeply through only nose to ll your belly with air. Become aware of your thoughts.
• PAUSE and gently EXHALE through the tool for 8-10 seconds.
• RELAX your jaw and your shoulders after you exhale. Notice your thoughts shifting to your breath.
• REPEAT breathing cycle as many times as needed. Stay present with your breath and let your mind be still.
• Conscious breathing will naturally calm down your mind and body. Use the breathing necklace or bangle to be more present, relaxed, and mindful throughout your day.

The Benefits of Better Breathing

The perfect daily calming reminder that can help:

• Reduce stress
• Reduce anxiety
• Lower blood pressure
• Improve focus & concentration,
• Boost immune system
• Improve sleep
• Relax the body
• Improve overall wellbeing

Perfect Use For Everyone & Anywhere

• School
• Work
• Home
• Traveling
• Before Bed
• While Meditating
• Outdoors
• During Therapy

About Us

Hi there! Thank you for taking a look at our products! Halsa is a small, woman owned business located in Wisconsin, right here in the USA! Our focus is to bring you products that help bring peace, calm, and joy into your life each and every day and to do in a way that doesn't break the bank!

Specifically, our necklaces are designed to be both stylish and effective and serve as a gentle reminder as you go throughout your day tot take a minute to breath, be present, and have gratitude for all the little things we do have in our lives, even when things get hectic or stressful!

The breathing necklaces can be worn by men, women, and even children to teach them to pay attention to their breath.

It's easy to use.